Experiences beyond words

This surprisingly effective form of therapy has given me a better life with less anxiety and less need for control and has quite frankly saved my marriage! Before the retreat, I had a document where I wrote and reflected on things I was working on psychologically. After Länka, I started a new document to mark the beginning of a new "epoch". I have named the document "Länka and forward" - so you are with me a little even now, just so you know. Thank you for being brave and open enough to offer this form of therapy! I am SO glad I had the opportunity for treatment thanks to you and your colleague! Feel so good!

It was an extremely important and nice conversation I had with Liv på Länka. It is difficult to put into words. It was words but above all a profound experience. I have experienced much less anxiety, linked to somehow managing, within me, various conflicting emotions, which I valued and analyzed. I feel like I'm more genuine. I am more accepting of the fact that what I previously tried to manage within can in various ways become more visible in the meeting with the environment. Thank you for the conversation, your warmth, commitment and sincerity! It changed my life.

I have visited Länka Retreats a few times and am equally impressed each time by the peaceful and beautiful environment that creates a pleasant atmosphere of relaxation and recovery. The proximity to forest and nature also makes it easier to focus and be present. During the therapy, I have been treated with sensitivity and great commitment to my needs and goals, and the therapy has been very helpful to me.

I have some experience of going to psychotherapy before and therefore had moderate expectations. However, I was very positive about Liv's choice-free and friendly treatment, which I felt was genuine and generous. During psychotherapy, I received emotional support that was filled to the brim with warmth and compassion, which made me feel more secure than I had ever felt with a therapist before. It felt truer and more real than other similar experiences. I would never hesitate to send my best friend to Liv.

My experience with Länka was emotional and intense. With Liv's support and guidance, I was able to tackle and work with tough feelings from my past that I would otherwise have had to spend 100s of hours of meditation and regular therapy to reach. Highly recommended!

The process at Länka Retreats was insightful for me and led to me becoming more myself. The treatment was genuine and professional. The house in the middle of the forest is so beautiful and unique - and the atmosphere is magical. I highly recommend!

I found Länka and Liv through my partner when we were in a relationship crisis. Several things weighed down further with illness in close relatives, early childhood years and poor self-esteem. A couples therapy retreat reversed a stuck situation and also led to the realization that I needed to work on myself first and foremost. Liv is incredibly sensitive and empathetic but at the same time clear in explaining and challenging the defenses you use to avoid confronting your feelings. The link house and its surroundings are so special and inspiring, which helps to open yourself up and see from new perspectives. Many of us have been affected ourselves or have loved ones with mental illness and we need ways to find our way back to ourselves. I can warmly recommend one or more visits to Länka. You will be well taken care of ❤️.